Shake and Bake
VS
Workouts
Monday 2/14/22 @ 1:5 PM
134kj
81rpm
47%
19mph
Saturday 2/12/22 @ 6:43 PM
✅
140kj
80rpm
47%
19mph
Wednesday 10/21/20 @ 12:52 PM
210kj
82rpm
48%
20mph
Friday 10/16/20 @ 12:4 AM
✅
267kj
83rpm
52%
22mph
Tuesday 10/6/20 @ 11:15 PM
86kj
95rpm
40%
19mph
Wednesday 9/9/20 @ 12:14 AM
✅
120kj
98rpm
45%
21mph
Saturday 9/12/20 @ 8:36 PM
339kj
81rpm
50%
21mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Friday 5/29/20 @ 8:20 PM
172kj
92rpm
40%
19mph
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Wednesday 4/22/20 @ 2:2 PM
356kj
73rpm
55%
21mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Monday 3/2/20 @ 10:6 AM
333kj
74rpm
53%
21mph
Sunday 3/1/20 @ 4:40 PM
✅
346kj
84rpm
49%
21mph
Thursday 2/13/20 @ 9:32 AM
273kj
81rpm
45%
19mph
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Friday 10/11/19 @ 8:52 AM
305kj
85rpm
46%
20mph
Saturday 10/12/19 @ 6:52 PM
✅
339kj
94rpm
45%
21mph
Sunday 9/1/19 @ 12:47 PM
288kj
81rpm
48%
20mph
Tuesday 7/16/19 @ 4:5 PM
✅
305kj
87rpm
45%
20mph
grit_to_great
Rochester, NY
23
VS
4everlarsson
Rancho Mirage, Ca
84
🔥
Workouts
356
kj
Wednesday 4/22/20
305
kj
Friday 10/11/19