Shake and Bake

Workouts

Sunday 2/26/23 @ 4:59 PM
✅
461kj
77rpm
51%
20mph
45 min 2000s Pop Ride
Ally Love
Tuesday 2/28/23 @ 12:1 PM
402kj
79rpm
46%
19mph
Friday 6/10/22 @ 9:43 PM
✅
303kj
77rpm
51%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 12:50 PM
261kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:31 AM
292kj
77rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/23/21 @ 11:59 AM
✅
306kj
76rpm
51%
20mph
Thursday 4/30/20 @ 8:1 PM
✅
361kj
78rpm
53%
21mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/6/21 @ 11:0 AM
296kj
71rpm
53%
20mph
Saturday 9/12/20 @ 8:36 PM
✅
339kj
81rpm
50%
21mph
30 min Together We Ride
Robin Arzón
Thursday 10/22/20 @ 10:54 AM
283kj
80rpm
48%
19mph
Wednesday 4/15/20 @ 8:58 AM
✅
277kj
62rpm
67%
22mph
20 min Climb Ride
Robin Arzón
Wednesday 5/8/19 @ 10:59 AM
218kj
62rpm
60%
21mph
Friday 11/1/19 @ 2:2 PM
✅
120kj
66rpm
60%
21mph
10 min Climb Ride
Robin Arzón
Sunday 1/5/20 @ 6:19 PM
102kj
65rpm
56%
20mph
Wednesday 6/12/19 @ 9:56 AM
✅
332kj
73rpm
53%
21mph
30 min Climb Ride
Jennifer Jacobs
Tuesday 5/7/19 @ 10:58 AM
305kj
73rpm
51%
20mph
Wednesday 3/13/19 @ 4:16 PM
✅
205kj
85rpm
46%
20mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/7/19 @ 11:48 AM
159kj
88rpm
41%
18mph
Wednesday 2/6/19 @ 5:22 PM
✅
348kj
75rpm
53%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 3:22 PM
251kj
72rpm
48%
19mph

Workouts

45 min 2000s Pop Ride
Ally Love
✅ 461 kj
Sunday 2/26/23
402 kj
Tuesday 2/28/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 303 kj
Friday 6/10/22
261 kj
Thursday 6/23/22
30 min Beyoncé Two for One Ride
Alex & Tunde
292 kj
Tuesday 11/10/20
✅ 306 kj
Tuesday 11/23/21
30 min Live DJ Ride
Cody Rigsby
✅ 361 kj
Thursday 4/30/20
296 kj
Thursday 5/6/21
30 min Together We Ride
Robin Arzón
✅ 339 kj
Saturday 9/12/20
283 kj
Thursday 10/22/20
20 min Climb Ride
Robin Arzón
✅ 277 kj
Wednesday 4/15/20
218 kj
Wednesday 5/8/19
10 min Climb Ride
Robin Arzón
✅ 120 kj
Friday 11/1/19
102 kj
Sunday 1/5/20
30 min Climb Ride
Jennifer Jacobs
✅ 332 kj
Wednesday 6/12/19
305 kj
Tuesday 5/7/19
20 min Low Impact Ride
Robin Arzón
✅ 205 kj
Wednesday 3/13/19
159 kj
Thursday 3/7/19
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 348 kj
Wednesday 2/6/19
251 kj
Saturday 2/9/19