Shake and Bake
Workouts
Friday 7/15/22 @ 6:43 PM
✅
281kj
78rpm
49%
19mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Monday 2/14/22 @ 1:21 PM
✅
296kj
76rpm
52%
20mph
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
Friday 7/9/21 @ 8:59 PM
✅
300kj
79rpm
49%
20mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Friday 3/19/21 @ 8:35 AM
✅
290kj
74rpm
48%
20mph
Friday 3/19/21 @ 1:11 PM
145kj
67rpm
40%
15mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Friday 11/8/19 @ 9:47 AM
✅
521kj
75rpm
53%
21mph
Wednesday 11/6/19 @ 11:54 AM
338kj
63rpm
51%
17mph