Shake and Bake
Workouts
Tuesday 10/10/23 @ 7:50 PM
✅
389kj
84rpm
43%
19mph
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Tuesday 8/1/23 @ 1:16 PM
✅
385kj
84rpm
43%
19mph
Friday 11/13/20 @ 9:6 PM
296kj
81rpm
40%
17mph
Saturday 10/16/21 @ 2:29 PM
✅
701kj
80rpm
46%
19mph
Monday 10/18/21 @ 9:1 PM
544kj
80rpm
42%
18mph
Monday 9/27/21 @ 9:53 PM
✅
446kj
90rpm
43%
20mph
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Sunday 2/7/21 @ 4:38 PM
✅
274kj
96rpm
40%
19mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Sunday 6/13/21 @ 2:25 PM
✅
588kj
84rpm
45%
20mph
Monday 3/30/20 @ 2:34 PM
448kj
80rpm
42%
18mph
Wednesday 5/12/21 @ 6:30 PM
✅
428kj
85rpm
45%
20mph
Thursday 12/17/20 @ 1:35 PM
307kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 10:29 PM
✅
432kj
87rpm
44%
20mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Sunday 9/27/20 @ 2:37 PM
✅
633kj
81rpm
48%
20mph
Monday 11/16/20 @ 8:31 PM
428kj
77rpm
43%
17mph
Sunday 2/16/20 @ 3:36 PM
✅
431kj
84rpm
45%
20mph
Saturday 1/25/20 @ 2:32 PM
323kj
83rpm
41%
17mph
Workouts
296
kj
Friday 11/13/20
544
kj
Monday 10/18/21
315
kj
Tuesday 3/24/20
194
kj
Tuesday 2/9/21
448
kj
Monday 3/30/20
307
kj
Thursday 12/17/20
345
kj
Wednesday 1/27/21
428
kj
Monday 11/16/20
323
kj
Saturday 1/25/20