Shake and Bake

Workouts

Tuesday 12/15/20 @ 10:55 PM
✅
216kj
80rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/30/20 @ 12:18 AM
157kj
64rpm
51%
17mph
Sunday 12/20/20 @ 4:23 PM
✅
320kj
83rpm
48%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 4:45 PM
238kj
67rpm
48%
17mph
Sunday 11/22/20 @ 5:34 PM
✅
189kj
86rpm
44%
20mph
20 min Low Impact Ride
Robin Arzón
Thursday 11/12/20 @ 4:30 PM
123kj
74rpm
40%
16mph
Sunday 3/15/20 @ 2:9 PM
✅
319kj
82rpm
48%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:44 PM
229kj
61rpm
52%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 216 kj
Tuesday 12/15/20
157 kj
Wednesday 12/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 320 kj
Sunday 12/20/20
238 kj
Monday 12/21/20
20 min Low Impact Ride
Robin Arzón
✅ 189 kj
Sunday 11/22/20
123 kj
Thursday 11/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 319 kj
Sunday 3/15/20
229 kj
Monday 3/16/20