Shake and Bake
Workouts
Saturday 8/21/21 @ 11:57 AM
✅
427kj
80rpm
41%
17mph
Thursday 9/9/21 @ 11:34 AM
358kj
89rpm
36%
16mph
Thursday 5/6/21 @ 6:46 PM
✅
320kj
90rpm
38%
17mph
Thursday 8/5/21 @ 11:26 AM
256kj
90rpm
34%
16mph
Thursday 4/30/20 @ 1:38 PM
307kj
91rpm
37%
17mph
Thursday 10/1/20 @ 11:33 AM
✅
334kj
97rpm
36%
17mph
Thursday 8/22/19 @ 3:30 PM
177kj
81rpm
35%
15mph
Tuesday 9/1/20 @ 12:11 PM
✅
222kj
97rpm
37%
18mph
Friday 4/3/20 @ 8:28 PM
415kj
82rpm
40%
17mph
Saturday 4/4/20 @ 2:59 PM
✅
426kj
89rpm
39%
17mph
Thursday 2/22/18 @ 5:37 PM
0kj
2rpm
20%
0mph
Monday 4/8/19 @ 10:57 PM
✅
390kj
92rpm
41%
19mph
Thursday 5/9/19 @ 9:52 AM
248kj
82rpm
34%
15mph
Monday 12/2/19 @ 11:26 PM
✅
354kj
90rpm
39%
18mph
Wednesday 10/30/19 @ 11:47 AM
300kj
84rpm
39%
17mph
Monday 10/28/19 @ 11:18 PM
✅
340kj
94rpm
38%
18mph
Thursday 2/21/19 @ 10:54 AM
259kj
80rpm
38%
16mph
Thursday 2/28/19 @ 10:49 PM
✅
366kj
95rpm
39%
18mph
Sunday 9/16/18 @ 12:25 AM
188kj
70rpm
40%
15mph
Tuesday 9/18/18 @ 10:44 PM
✅
465kj
89rpm
40%
18mph
Workouts
358
kj
Thursday 9/9/21
307
kj
Thursday 4/30/20
177
kj
Thursday 8/22/19
415
kj
Friday 4/3/20
300
kj
Wednesday 10/30/19
259
kj
Thursday 2/21/19