Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:50 AM
✅
376kj
84rpm
42%
18mph
Tuesday 9/26/23 @ 12:48 PM
321kj
89rpm
37%
17mph
Sunday 11/1/20 @ 3:55 PM
233kj
87rpm
40%
18mph
Friday 6/24/22 @ 12:14 PM
✅
243kj
89rpm
40%
18mph
Thursday 3/17/22 @ 6:39 PM
✅
294kj
84rpm
38%
17mph
Friday 2/4/22 @ 1:55 PM
276kj
88rpm
36%
16mph
Wednesday 2/3/21 @ 11:58 AM
✅
377kj
81rpm
44%
18mph
Thursday 5/6/21 @ 10:21 AM
363kj
83rpm
42%
18mph
Thursday 4/29/21 @ 10:54 AM
345kj
80rpm
42%
18mph
Tuesday 4/27/21 @ 1:13 PM
✅
347kj
84rpm
41%
18mph
Friday 9/25/20 @ 10:41 AM
489kj
84rpm
42%
18mph
Saturday 4/17/21 @ 2:3 PM
✅
497kj
94rpm
39%
18mph
Saturday 2/20/21 @ 2:10 PM
257kj
67rpm
36%
14mph
Monday 2/15/21 @ 12:3 PM
✅
325kj
97rpm
36%
17mph
Wednesday 7/8/20 @ 12:27 PM
✅
234kj
83rpm
42%
18mph
Sunday 2/7/21 @ 3:39 PM
193kj
89rpm
37%
17mph
Saturday 1/30/21 @ 9:55 PM
✅
479kj
81rpm
43%
18mph
Saturday 1/30/21 @ 3:16 PM
399kj
84rpm
39%
17mph
Saturday 1/23/21 @ 7:54 PM
✅
484kj
86rpm
41%
18mph
Saturday 1/23/21 @ 5:3 PM
386kj
86rpm
38%
17mph
Workouts
233
kj
Sunday 11/1/20
276
kj
Friday 2/4/22
345
kj
Thursday 4/29/21
489
kj
Friday 9/25/20
193
kj
Sunday 2/7/21
399
kj
Saturday 1/30/21
386
kj
Saturday 1/23/21