Shake and Bake
Workouts
Saturday 10/3/20 @ 6:44 PM
✅
521kj
85rpm
44%
19mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Saturday 8/7/21 @ 7:9 PM
✅
363kj
83rpm
41%
18mph
Thursday 7/29/21 @ 4:44 PM
192kj
76rpm
32%
13mph
Saturday 2/27/21 @ 8:59 PM
✅
545kj
84rpm
44%
19mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Saturday 9/19/20 @ 9:8 PM
✅
220kj
91rpm
38%
18mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Friday 12/11/20 @ 11:45 AM
✅
483kj
80rpm
43%
18mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Monday 9/21/20 @ 10:44 AM
✅
367kj
83rpm
42%
18mph
Monday 9/21/20 @ 1:29 PM
167kj
73rpm
30%
12mph
Wednesday 8/26/20 @ 10:59 AM
✅
371kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Thursday 7/30/20 @ 7:41 PM
✅
377kj
84rpm
43%
19mph
Tuesday 8/11/20 @ 8:48 PM
179kj
78rpm
33%
14mph
Sunday 7/5/20 @ 7:29 PM
✅
253kj
80rpm
45%
19mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Workouts
113
kj
Monday 2/8/21
219
kj
Wednesday 12/9/20
179
kj
Tuesday 8/11/20
104
kj
Saturday 6/27/20