Shake and Bake
Workouts
Tuesday 11/2/21 @ 7:38 PM
✅
218kj
83rpm
39%
17mph
Monday 6/22/20 @ 11:5 AM
86kj
81rpm
29%
12mph
Saturday 12/19/20 @ 8:35 PM
✅
352kj
81rpm
42%
18mph
Thursday 12/17/20 @ 11:19 AM
199kj
80rpm
34%
14mph
Friday 12/11/20 @ 11:45 AM
✅
483kj
80rpm
43%
18mph
Thursday 12/10/20 @ 11:56 AM
252kj
78rpm
33%
13mph
Friday 11/27/20 @ 8:56 PM
✅
371kj
84rpm
42%
18mph
Monday 11/23/20 @ 1:29 PM
205kj
80rpm
34%
14mph
Monday 11/16/20 @ 11:46 AM
✅
339kj
82rpm
41%
18mph
Thursday 10/1/20 @ 3:22 PM
170kj
81rpm
31%
13mph
Sunday 7/5/20 @ 7:29 PM
✅
253kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 12:8 PM
127kj
82rpm
33%
14mph
Sunday 10/18/20 @ 5:6 PM
✅
235kj
85rpm
49%
21mph
Tuesday 6/9/20 @ 12:16 PM
81kj
67rpm
37%
13mph
Saturday 9/19/20 @ 9:8 PM
✅
220kj
91rpm
38%
18mph
Monday 9/7/20 @ 1:29 PM
98kj
91rpm
27%
12mph
Sunday 7/12/20 @ 3:41 PM
✅
388kj
81rpm
44%
19mph
Saturday 6/27/20 @ 2:19 PM
152kj
83rpm
29%
12mph
Friday 7/10/20 @ 12:18 PM
✅
225kj
85rpm
40%
18mph
Thursday 6/11/20 @ 9:39 PM
81kj
91rpm
24%
11mph
Workouts
199
kj
Thursday 12/17/20
252
kj
Thursday 12/10/20
170
kj
Thursday 10/1/20
127
kj
Tuesday 11/10/20
98
kj
Monday 9/7/20
81
kj
Thursday 6/11/20