Shake and Bake
Workouts
Thursday 11/23/23 @ 12:6 PM
291kj
77rpm
41%
17mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Sunday 4/9/23 @ 1:55 PM
182kj
76rpm
40%
16mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Saturday 5/21/22 @ 11:59 AM
361kj
76rpm
40%
16mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Monday 10/18/21 @ 11:32 AM
271kj
84rpm
37%
16mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Saturday 10/2/21 @ 12:43 PM
331kj
83rpm
36%
16mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Friday 10/1/21 @ 11:51 AM
233kj
80rpm
36%
15mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Friday 9/24/21 @ 11:54 AM
89kj
83rpm
33%
14mph
Thursday 9/23/21 @ 11:56 PM
✅
143kj
84rpm
40%
17mph
Tuesday 7/20/21 @ 11:34 AM
239kj
82rpm
36%
15mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Wednesday 6/2/21 @ 10:7 PM
325kj
85rpm
35%
15mph
Thursday 6/3/21 @ 12:16 AM
✅
427kj
70rpm
46%
17mph
Tuesday 1/19/21 @ 12:43 PM
212kj
90rpm
32%
15mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Workouts
182
kj
Sunday 4/9/23
361
kj
Saturday 5/21/22
331
kj
Saturday 10/2/21
233
kj
Friday 10/1/21
239
kj
Tuesday 7/20/21
212
kj
Tuesday 1/19/21