Shake and Bake
Workouts
Saturday 4/17/21 @ 12:22 PM
385kj
86rpm
42%
19mph
Sunday 8/1/21 @ 6:42 PM
✅
525kj
76rpm
53%
21mph
Tuesday 10/6/20 @ 10:26 AM
365kj
87rpm
38%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Monday 11/25/19 @ 3:12 PM
396kj
82rpm
43%
18mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Friday 8/28/20 @ 11:0 AM
412kj
86rpm
43%
19mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Tuesday 5/19/20 @ 9:27 PM
260kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Saturday 3/28/20 @ 11:39 AM
250kj
83rpm
43%
18mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Friday 3/27/20 @ 12:49 PM
530kj
83rpm
44%
19mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Tuesday 11/19/19 @ 12:54 AM
377kj
88rpm
41%
18mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Monday 10/28/19 @ 10:53 PM
326kj
83rpm
40%
17mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Tuesday 8/13/19 @ 4:43 PM
✅
649kj
82rpm
54%
23mph
Tuesday 8/13/19 @ 9:14 PM
542kj
89rpm
48%
21mph
Workouts
385
kj
Saturday 4/17/21
260
kj
Tuesday 5/19/20
250
kj
Saturday 3/28/20
530
kj
Friday 3/27/20
377
kj
Tuesday 11/19/19
326
kj
Monday 10/28/19
542
kj
Tuesday 8/13/19