Shake and Bake
Workouts
Saturday 1/9/21 @ 12:56 PM
✅
562kj
85rpm
44%
19mph
Saturday 1/9/21 @ 5:29 PM
557kj
94rpm
41%
19mph
Wednesday 4/22/20 @ 10:58 AM
✅
569kj
87rpm
43%
19mph
Wednesday 5/26/21 @ 12:30 PM
516kj
91rpm
41%
19mph
Friday 3/19/21 @ 9:35 AM
✅
372kj
85rpm
42%
18mph
Monday 4/19/21 @ 12:34 PM
355kj
95rpm
39%
18mph
Tuesday 4/6/21 @ 10:39 AM
✅
244kj
83rpm
42%
18mph
Wednesday 3/31/21 @ 12:41 PM
229kj
96rpm
37%
18mph
Tuesday 5/26/20 @ 12:2 PM
✅
399kj
86rpm
43%
19mph
Friday 1/1/21 @ 6:37 PM
380kj
91rpm
41%
19mph
Wednesday 10/28/20 @ 9:58 AM
395kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 1:45 PM
✅
480kj
94rpm
44%
20mph
Saturday 7/18/20 @ 11:59 AM
477kj
81rpm
45%
19mph
Saturday 10/3/20 @ 5:16 PM
✅
531kj
85rpm
43%
19mph
Monday 11/25/19 @ 3:12 PM
396kj
82rpm
43%
18mph
Monday 9/21/20 @ 12:33 PM
✅
431kj
88rpm
44%
19mph
Friday 3/27/20 @ 12:49 PM
✅
530kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 12:33 PM
404kj
87rpm
38%
17mph
Wednesday 10/9/19 @ 10:27 PM
✅
436kj
82rpm
46%
19mph
Friday 10/11/19 @ 12:21 PM
339kj
88rpm
42%
19mph
Workouts
557
kj
Saturday 1/9/21
516
kj
Wednesday 5/26/21
355
kj
Monday 4/19/21
229
kj
Wednesday 3/31/21
380
kj
Friday 1/1/21
395
kj
Wednesday 10/28/20
404
kj
Wednesday 5/6/20