Shake and Bake
Workouts
Wednesday 5/31/23 @ 4:23 PM
141kj
75rpm
42%
17mph
Monday 5/15/23 @ 2:9 PM
✅
339kj
58rpm
76%
24mph
Friday 5/6/22 @ 9:33 PM
155kj
72rpm
46%
18mph
Sunday 5/8/22 @ 1:54 PM
✅
239kj
48rpm
69%
20mph
Friday 4/8/22 @ 11:27 PM
261kj
76rpm
47%
19mph
Monday 4/11/22 @ 9:42 AM
✅
449kj
54rpm
72%
23mph
Wednesday 8/4/21 @ 8:56 PM
✅
334kj
71rpm
45%
17mph
Thursday 9/2/21 @ 12:13 PM
330kj
61rpm
51%
17mph
Friday 4/30/21 @ 9:53 PM
224kj
78rpm
44%
18mph
Sunday 5/2/21 @ 2:17 PM
✅
460kj
56rpm
72%
23mph
Friday 4/23/21 @ 2:54 PM
112kj
76rpm
44%
18mph
Thursday 4/22/21 @ 1:21 PM
✅
125kj
76rpm
48%
18mph
Friday 1/1/21 @ 7:34 PM
69kj
86rpm
38%
17mph
Sunday 7/19/20 @ 2:2 PM
✅
86kj
81rpm
43%
18mph
Friday 1/22/21 @ 10:31 PM
157kj
79rpm
44%
18mph
Friday 1/22/21 @ 10:34 PM
✅
298kj
61rpm
68%
23mph
Tuesday 11/10/20 @ 11:7 PM
231kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
440kj
51rpm
77%
23mph
Saturday 9/12/20 @ 7:57 PM
210kj
79rpm
42%
17mph
Saturday 9/12/20 @ 1:0 PM
✅
508kj
54rpm
79%
24mph
Workouts
330
kj
Thursday 9/2/21
231
kj
Tuesday 11/10/20