Shake and Bake
Workouts
Thursday 3/31/22 @ 9:35 PM
350kj
82rpm
42%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 4/22/21 @ 5:52 PM
203kj
88rpm
38%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 5/27/21 @ 5:59 PM
220kj
86rpm
39%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 12/2/22 @ 12:45 AM
217kj
82rpm
41%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 9/15/22 @ 5:38 PM
322kj
76rpm
43%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 3/21/22 @ 9:12 PM
319kj
73rpm
43%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 7/30/21 @ 3:32 PM
120kj
79rpm
45%
18mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Monday 1/4/21 @ 10:31 PM
115kj
89rpm
40%
18mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Monday 11/23/20 @ 10:20 PM
394kj
88rpm
37%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 7/4/20 @ 1:44 PM
108kj
81rpm
36%
15mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Workouts
350
kj
Thursday 3/31/22
203
kj
Thursday 4/22/21
220
kj
Thursday 5/27/21
217
kj
Friday 12/2/22
322
kj
Thursday 9/15/22
394
kj
Monday 11/23/20