Ricky
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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 11:49 AM
β
400
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 10:32 PM
305
kj
69
rpm
41
%
15
mph
Friday 4/17/20 @ 8:3 PM
β
237
kj
88
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 4/14/20 @ 9:3 PM
201
kj
78
rpm
41
%
17
mph
Wednesday 10/30/19 @ 10:49 AM
β
405
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 1:8 AM
316
kj
78
rpm
42
%
17
mph
Sunday 9/15/19 @ 4:4 PM
β
462
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 11:23 PM
339
kj
80
rpm
42
%
18
mph
Saturday 3/16/19 @ 2:27 PM
β
50
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 1:2 AM
32
kj
69
rpm
33
%
12
mph
Sunday 2/3/19 @ 10:0 PM
β
378
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 12:54 AM
273
kj
85
rpm
38
%
16
mph
Sunday 7/1/18 @ 2:49 PM
β
446
kj
83
rpm
47
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 1/19/19 @ 10:32 PM
314
kj
70
rpm
46
%
17
mph
Tuesday 12/4/18 @ 12:17 PM
β
382
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 1:43 AM
224
kj
82
rpm
35
%
15
mph
Thursday 11/15/18 @ 9:15 PM
β
402
kj
87
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 12:35 AM
241
kj
74
rpm
37
%
14
mph
Tuesday 11/6/18 @ 12:15 PM
β
395
kj
90
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 10:14 PM
220
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Monday 2/22/21
305
kj
Saturday 1/2/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
237
kj
Friday 4/17/20
201
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
405
kj
Wednesday 10/30/19
316
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Sunday 9/15/19
339
kj
Tuesday 9/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
50
kj
Saturday 3/16/19
32
kj
Thursday 2/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
378
kj
Sunday 2/3/19
273
kj
Wednesday 1/30/19
45 min All for One Ride
All Instructors
View Class
Share
β
446
kj
Sunday 7/1/18
314
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
382
kj
Tuesday 12/4/18
224
kj
Tuesday 12/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
402
kj
Thursday 11/15/18
241
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
395
kj
Tuesday 11/6/18
220
kj
Sunday 11/4/18
Previous Workouts
Next Workouts