Shake and Bake
VS
Workouts
Tuesday 6/28/22 @ 2:44 PM
328kj
81rpm
42%
17mph
Monday 11/20/23 @ 3:12 PM
✅
511kj
83rpm
48%
21mph
Sunday 10/22/23 @ 5:9 PM
149kj
84rpm
40%
17mph
Saturday 10/30/21 @ 12:57 PM
✅
195kj
85rpm
46%
20mph
Wednesday 8/2/23 @ 4:11 PM
332kj
84rpm
39%
17mph
Wednesday 8/2/23 @ 12:54 PM
✅
461kj
88rpm
44%
20mph
Friday 7/14/23 @ 8:9 PM
✅
257kj
76rpm
46%
19mph
Thursday 6/29/23 @ 9:48 PM
134kj
71rpm
54%
21mph
Monday 7/3/23 @ 7:19 PM
253kj
76rpm
46%
19mph
Tuesday 9/7/21 @ 4:22 PM
✅
319kj
81rpm
49%
20mph
Friday 1/6/23 @ 5:27 PM
204kj
75rpm
42%
17mph
Sunday 1/29/23 @ 3:59 PM
✅
269kj
76rpm
47%
19mph
Sunday 8/8/21 @ 12:19 PM
412kj
83rpm
40%
17mph
Saturday 6/25/22 @ 11:40 AM
✅
586kj
85rpm
45%
20mph
Wednesday 6/22/22 @ 12:16 PM
321kj
89rpm
39%
17mph
Wednesday 6/22/22 @ 12:41 PM
✅
459kj
88rpm
45%
20mph
Saturday 5/21/22 @ 2:0 PM
73kj
80rpm
40%
17mph
Friday 5/20/22 @ 6:25 PM
✅
93kj
84rpm
44%
19mph
Monday 4/4/22 @ 9:4 AM
296kj
85rpm
39%
17mph
Tuesday 4/5/22 @ 12:52 PM
✅
456kj
88rpm
45%
20mph
ginger_phoenix
Michigan
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
115
🔥
Workouts
412
kj
Sunday 8/8/21
321
kj
Wednesday 6/22/22