Shake and Bake
Workouts
Tuesday 6/28/22 @ 2:44 PM
✅
328kj
81rpm
42%
17mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 11/20/23 @ 6:16 PM
✅
225kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 12:25 AM
207kj
73rpm
44%
17mph
Monday 6/28/21 @ 9:7 PM
342kj
86rpm
41%
18mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Saturday 2/4/23 @ 7:48 PM
✅
302kj
79rpm
40%
17mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Friday 7/1/22 @ 1:42 PM
✅
427kj
83rpm
41%
17mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Monday 4/4/22 @ 9:4 AM
✅
296kj
85rpm
39%
17mph
Thursday 10/7/21 @ 12:15 AM
291kj
91rpm
37%
17mph
Monday 11/22/21 @ 10:34 PM
283kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Monday 10/25/21 @ 9:29 AM
✅
241kj
84rpm
36%
15mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 9:58 PM
176kj
94rpm
34%
16mph
Sunday 10/3/21 @ 3:27 PM
✅
182kj
103rpm
33%
16mph
Monday 5/31/21 @ 1:45 PM
674kj
83rpm
42%
18mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Workouts
207
kj
Tuesday 1/5/21
277
kj
Thursday 7/22/21
401
kj
Friday 7/23/21
291
kj
Thursday 10/7/21
283
kj
Monday 11/22/21
kj
Thursday 10/21/21
176
kj
Monday 9/27/21
674
kj
Monday 5/31/21