Shake and Bake
Workouts
Monday 1/8/24 @ 9:2 PM
202kj
83rpm
39%
17mph
Sunday 1/14/24 @ 9:59 PM
✅
204kj
83rpm
39%
17mph
Tuesday 6/28/22 @ 2:44 PM
328kj
81rpm
42%
17mph
Monday 6/27/22 @ 6:6 PM
✅
394kj
92rpm
40%
19mph
Friday 9/10/21 @ 9:49 PM
306kj
88rpm
38%
17mph
Sunday 7/23/23 @ 7:47 PM
✅
316kj
80rpm
39%
16mph
Saturday 7/1/23 @ 7:7 PM
369kj
75rpm
46%
18mph
Tuesday 7/5/22 @ 11:41 PM
✅
394kj
93rpm
40%
19mph
Friday 5/12/23 @ 5:37 PM
446kj
79rpm
43%
18mph
Sunday 9/26/21 @ 9:13 PM
✅
459kj
80rpm
41%
17mph
Saturday 2/4/23 @ 7:48 PM
✅
302kj
79rpm
40%
17mph
Sunday 2/12/23 @ 12:13 AM
236kj
60rpm
37%
12mph
Wednesday 6/22/22 @ 12:16 PM
321kj
89rpm
39%
17mph
Friday 6/24/22 @ 5:34 PM
✅
389kj
87rpm
42%
19mph
Monday 10/4/21 @ 9:46 PM
283kj
88rpm
37%
16mph
Monday 9/27/21 @ 5:38 PM
✅
406kj
93rpm
41%
19mph
Thursday 4/15/21 @ 9:23 AM
268kj
82rpm
37%
16mph
Thursday 10/1/20 @ 12:45 AM
✅
325kj
82rpm
39%
16mph
Wednesday 1/27/21 @ 10:8 AM
91kj
71rpm
37%
14mph
Sunday 1/10/21 @ 4:13 PM
✅
111kj
77rpm
38%
16mph
Workouts
202
kj
Monday 1/8/24
306
kj
Friday 9/10/21
446
kj
Friday 5/12/23
236
kj
Sunday 2/12/23
321
kj
Wednesday 6/22/22
283
kj
Monday 10/4/21
91
kj
Wednesday 1/27/21