Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:56 AM
187kj
86rpm
31%
14mph
Wednesday 7/20/22 @ 11:41 PM
✅
508kj
67rpm
59%
21mph
Monday 8/23/21 @ 9:25 AM
163kj
83rpm
30%
13mph
Thursday 11/9/23 @ 9:25 PM
✅
503kj
63rpm
61%
20mph
Sunday 4/25/21 @ 2:40 PM
181kj
84rpm
31%
14mph
Tuesday 2/23/21 @ 8:0 PM
✅
288kj
74rpm
42%
17mph
Saturday 5/13/23 @ 2:33 PM
161kj
78rpm
31%
13mph
Sunday 10/17/21 @ 8:7 PM
✅
450kj
69rpm
53%
20mph
Monday 9/5/22 @ 12:54 PM
221kj
81rpm
34%
15mph
Monday 6/27/22 @ 5:56 PM
✅
531kj
64rpm
61%
21mph
Wednesday 5/19/21 @ 10:28 AM
126kj
85rpm
31%
14mph
Monday 11/22/21 @ 7:29 PM
✅
195kj
73rpm
43%
17mph
Tuesday 8/10/21 @ 9:39 AM
109kj
85rpm
29%
13mph
Tuesday 8/10/21 @ 8:14 PM
✅
297kj
71rpm
52%
20mph
Saturday 8/7/21 @ 12:12 PM
227kj
86rpm
30%
13mph
Friday 8/6/21 @ 2:34 PM
✅
687kj
66rpm
57%
21mph
Monday 7/26/21 @ 9:29 AM
175kj
82rpm
31%
13mph
Monday 7/26/21 @ 3:40 PM
✅
495kj
67rpm
56%
20mph
Saturday 7/24/21 @ 1:13 PM
231kj
85rpm
30%
13mph
Friday 7/23/21 @ 9:17 PM
✅
635kj
66rpm
56%
20mph
Workouts
187
kj
Wednesday 8/31/22
163
kj
Monday 8/23/21
181
kj
Sunday 4/25/21
161
kj
Saturday 5/13/23
126
kj
Wednesday 5/19/21
109
kj
Tuesday 8/10/21
227
kj
Saturday 8/7/21
231
kj
Saturday 7/24/21