Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:1 AM
80kj
86rpm
34%
15mph
Saturday 7/9/22 @ 1:29 AM
✅
113kj
88rpm
38%
17mph
Tuesday 12/27/22 @ 2:58 PM
✅
77kj
86rpm
30%
13mph
Sunday 10/25/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 2:29 PM
1kj
57rpm
22%
7mph
Tuesday 12/7/21 @ 1:18 AM
✅
135kj
85rpm
43%
19mph
Monday 7/26/21 @ 9:29 AM
175kj
82rpm
31%
13mph
Thursday 10/28/21 @ 3:1 AM
✅
476kj
87rpm
45%
20mph
Sunday 9/26/21 @ 3:2 PM
196kj
87rpm
31%
14mph
Saturday 9/25/21 @ 7:30 PM
✅
459kj
87rpm
45%
20mph
Monday 8/23/21 @ 9:25 AM
163kj
83rpm
30%
13mph
Sunday 8/22/21 @ 10:46 PM
✅
452kj
81rpm
47%
20mph
Wednesday 5/19/21 @ 10:28 AM
126kj
85rpm
31%
14mph
Saturday 8/14/21 @ 1:1 AM
✅
285kj
87rpm
44%
19mph
Tuesday 8/10/21 @ 9:39 AM
109kj
85rpm
29%
13mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Saturday 5/15/21 @ 10:38 AM
43kj
82rpm
23%
10mph
Sunday 6/13/21 @ 6:39 PM
✅
119kj
82rpm
38%
16mph
Monday 3/15/21 @ 1:23 PM
93kj
71rpm
31%
12mph
Wednesday 1/6/21 @ 3:52 AM
✅
160kj
75rpm
39%
15mph
Workouts
1
kj
Sunday 1/23/22
196
kj
Sunday 9/26/21
163
kj
Monday 8/23/21
126
kj
Wednesday 5/19/21
109
kj
Tuesday 8/10/21
43
kj
Saturday 5/15/21
93
kj
Monday 3/15/21