Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:56 AM
187kj
86rpm
31%
14mph
Wednesday 2/23/22 @ 10:56 AM
✅
473kj
84rpm
46%
20mph
Tuesday 3/30/21 @ 11:9 AM
118kj
84rpm
37%
16mph
Saturday 2/12/22 @ 5:32 PM
✅
319kj
81rpm
57%
24mph
Saturday 8/7/21 @ 12:12 PM
227kj
86rpm
30%
13mph
Sunday 8/8/21 @ 2:47 PM
✅
650kj
83rpm
47%
20mph
Thursday 7/29/21 @ 9:59 AM
165kj
79rpm
32%
13mph
Thursday 7/29/21 @ 9:52 AM
✅
489kj
82rpm
48%
20mph
Wednesday 5/26/21 @ 10:1 AM
103kj
87rpm
28%
13mph
Wednesday 5/19/21 @ 9:54 AM
✅
279kj
85rpm
44%
19mph
Workouts
187
kj
Wednesday 8/31/22
227
kj
Saturday 8/7/21
165
kj
Thursday 7/29/21
103
kj
Wednesday 5/26/21