Shake and Bake
Workouts
Wednesday 8/3/22 @ 12:57 PM
327kj
82rpm
40%
17mph
Tuesday 10/4/22 @ 3:54 PM
✅
442kj
88rpm
44%
20mph
Friday 4/9/21 @ 12:16 PM
361kj
87rpm
40%
18mph
Tuesday 1/25/22 @ 2:27 PM
✅
434kj
92rpm
42%
20mph
Tuesday 1/4/22 @ 3:17 PM
343kj
87rpm
38%
17mph
Friday 1/21/22 @ 3:19 PM
✅
430kj
91rpm
43%
20mph
Saturday 3/6/21 @ 3:29 PM
467kj
86rpm
41%
18mph
Sunday 1/31/21 @ 7:21 PM
✅
622kj
91rpm
44%
20mph
Saturday 4/11/20 @ 2:6 PM
513kj
79rpm
45%
18mph
Saturday 2/13/21 @ 10:11 AM
✅
660kj
90rpm
46%
21mph
Monday 2/1/21 @ 12:57 PM
345kj
86rpm
40%
18mph
Friday 9/4/20 @ 5:6 PM
✅
418kj
89rpm
43%
19mph
Thursday 2/27/20 @ 11:48 AM
347kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 2:0 PM
✅
396kj
87rpm
43%
19mph
Tuesday 12/19/17 @ 12:0 PM
358kj
80rpm
41%
17mph
Tuesday 12/19/17 @ 11:56 AM
✅
439kj
88rpm
44%
20mph
Tuesday 9/12/17 @ 10:57 AM
369kj
77rpm
45%
18mph
Tuesday 9/12/17 @ 10:58 AM
✅
450kj
81rpm
48%
20mph
Sunday 9/10/17 @ 1:24 PM
✅
353kj
77rpm
44%
18mph
Sunday 9/10/17 @ 1:25 PM
290kj
81rpm
39%
17mph
Workouts
327
kj
Wednesday 8/3/22
467
kj
Saturday 3/6/21
345
kj
Monday 2/1/21
347
kj
Thursday 2/27/20
358
kj
Tuesday 12/19/17