Shake and Bake
Workouts
Tuesday 1/26/21 @ 5:55 AM
✅
500kj
90rpm
45%
21mph
Monday 1/25/21 @ 2:14 PM
296kj
76rpm
41%
17mph
Wednesday 9/23/20 @ 4:36 AM
✅
534kj
84rpm
50%
21mph
Saturday 2/1/20 @ 1:32 PM
267kj
79rpm
39%
16mph
Saturday 9/19/20 @ 4:56 AM
✅
529kj
90rpm
46%
21mph
Wednesday 9/16/20 @ 12:36 PM
272kj
74rpm
41%
16mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Monday 4/20/20 @ 3:30 PM
259kj
71rpm
41%
16mph
Tuesday 3/31/20 @ 12:18 AM
✅
511kj
89rpm
45%
20mph
Monday 3/30/20 @ 1:32 PM
293kj
76rpm
41%
16mph
Thursday 12/19/19 @ 3:1 PM
✅
345kj
95rpm
44%
21mph
Tuesday 12/17/19 @ 1:27 PM
187kj
74rpm
41%
16mph
Tuesday 11/12/19 @ 4:17 PM
✅
517kj
91rpm
45%
21mph
Saturday 11/9/19 @ 2:48 PM
287kj
79rpm
39%
16mph
Thursday 11/7/19 @ 2:32 PM
✅
343kj
95rpm
44%
21mph
Monday 11/4/19 @ 2:33 PM
193kj
83rpm
38%
16mph
Wednesday 7/24/19 @ 4:15 AM
✅
318kj
91rpm
44%
20mph
Sunday 5/5/19 @ 8:15 AM
159kj
74rpm
39%
15mph
Wednesday 4/17/19 @ 1:46 PM
✅
267kj
78rpm
46%
18mph
Tuesday 4/23/19 @ 1:33 PM
181kj
71rpm
42%
16mph
Workouts
267
kj
Saturday 2/1/20
272
kj
Wednesday 9/16/20
193
kj
Monday 11/4/19
159
kj
Sunday 5/5/19