Shake and Bake
Workouts
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Monday 10/28/19 @ 1:16 PM
369kj
85rpm
43%
18mph
Thursday 7/9/20 @ 5:22 AM
✅
705kj
90rpm
46%
21mph
Friday 2/19/21 @ 4:39 PM
561kj
81rpm
46%
19mph
Sunday 9/27/20 @ 5:16 AM
✅
726kj
89rpm
47%
21mph
Thursday 10/8/20 @ 2:42 PM
552kj
83rpm
45%
19mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Tuesday 4/28/20 @ 1:17 PM
391kj
89rpm
39%
17mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Monday 12/2/19 @ 4:20 PM
396kj
88rpm
41%
18mph
Monday 5/11/20 @ 10:55 PM
✅
495kj
88rpm
46%
21mph
Monday 5/11/20 @ 7:21 PM
440kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Monday 4/13/20 @ 6:50 PM
430kj
84rpm
45%
19mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Sunday 4/5/20 @ 6:21 PM
570kj
86rpm
44%
19mph
Wednesday 2/26/20 @ 1:26 AM
✅
474kj
92rpm
44%
20mph
Monday 2/24/20 @ 4:41 PM
389kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Monday 1/27/20 @ 10:10 PM
421kj
85rpm
44%
19mph
Workouts
369
kj
Monday 10/28/19
552
kj
Thursday 10/8/20
391
kj
Tuesday 4/28/20
396
kj
Monday 12/2/19
440
kj
Monday 5/11/20
570
kj
Sunday 4/5/20
389
kj
Monday 2/24/20