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Shake and Bake
gilzman
Oregon
117 🔥
Beat chitownnative
VS
chitownnative
Chicago
0
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 3:57 PM
✅
505
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/28/19 @ 2:18 PM
351
kj
84
rpm
42
%
18
mph
Thursday 9/3/20 @ 4:30 AM
✅
531
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/10/20 @ 10:30 PM
357
kj
84
rpm
42
%
18
mph
Monday 5/11/20 @ 10:55 PM
✅
495
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 10:27 PM
375
kj
81
rpm
43
%
18
mph
Saturday 5/9/20 @ 4:3 PM
✅
1011
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 1:30 PM
767
kj
84
rpm
43
%
19
mph
Saturday 4/11/20 @ 3:58 PM
✅
892
kj
83
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:29 PM
748
kj
82
rpm
44
%
18
mph
Friday 4/3/20 @ 6:45 PM
✅
666
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 12:43 PM
512
kj
85
rpm
43
%
19
mph
Thursday 2/13/20 @ 2:11 AM
✅
507
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 11:25 PM
396
kj
78
rpm
46
%
19
mph
Monday 10/14/19 @ 4:1 PM
✅
333
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 11:27 PM
174
kj
82
rpm
37
%
16
mph
Sunday 5/19/19 @ 2:45 AM
✅
155
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 2:8 PM
75
kj
76
rpm
33
%
13
mph
Friday 4/12/19 @ 12:15 AM
✅
252
kj
86
rpm
42
%
19
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 7/21/18 @ 2:25 PM
185
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
gilzman
Oregon
117 🔥
Beat chitownnative
VS
chitownnative
Chicago
0
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
505
kj
Monday 11/30/20
351
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
531
kj
Thursday 9/3/20
357
kj
Monday 8/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Monday 5/11/20
375
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1011
kj
Saturday 5/9/20
767
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
892
kj
Saturday 4/11/20
748
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Friday 4/3/20
512
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
507
kj
Thursday 2/13/20
396
kj
Friday 12/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 10/14/19
174
kj
Tuesday 7/30/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
155
kj
Sunday 5/19/19
75
kj
Saturday 6/8/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
252
kj
Friday 4/12/19
185
kj
Saturday 7/21/18
Previous Workouts
Next Workouts