Shake and Bake
Workouts
Monday 5/15/23 @ 1:20 PM
418kj
91rpm
41%
19mph
Sunday 4/23/23 @ 3:44 PM
✅
508kj
62rpm
59%
21mph
Tuesday 2/23/21 @ 6:33 AM
416kj
84rpm
41%
17mph
Thursday 2/18/21 @ 4:0 PM
✅
529kj
61rpm
61%
21mph
Monday 3/30/20 @ 12:45 AM
328kj
91rpm
45%
21mph
Tuesday 5/12/20 @ 5:43 PM
✅
356kj
66rpm
58%
21mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Monday 10/12/20 @ 8:28 PM
671kj
62rpm
60%
21mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Sunday 9/1/19 @ 3:40 PM
701kj
67rpm
57%
21mph
Thursday 10/1/20 @ 4:43 AM
✅
522kj
83rpm
49%
21mph
Wednesday 4/3/19 @ 4:3 PM
504kj
63rpm
59%
21mph
Saturday 6/20/20 @ 2:40 PM
✅
1013kj
89rpm
46%
21mph
Tuesday 6/16/20 @ 3:6 PM
992kj
62rpm
59%
21mph
Tuesday 9/17/19 @ 1:32 PM
510kj
83rpm
49%
21mph
Sunday 6/7/20 @ 2:56 PM
✅
563kj
62rpm
62%
22mph
Wednesday 11/6/19 @ 2:29 PM
465kj
83rpm
47%
20mph
Sunday 11/3/19 @ 3:45 PM
✅
528kj
69rpm
56%
21mph
Wednesday 9/25/19 @ 1:41 PM
504kj
90rpm
45%
21mph
Wednesday 9/18/19 @ 4:35 PM
✅
555kj
71rpm
56%
22mph
Workouts
328
kj
Monday 3/30/20
671
kj
Monday 10/12/20
504
kj
Wednesday 4/3/19
992
kj
Tuesday 6/16/20
465
kj
Wednesday 11/6/19
504
kj
Wednesday 9/25/19