Shake and Bake
Workouts
Monday 3/13/23 @ 10:10 PM
217kj
89rpm
38%
17mph
Sunday 3/7/21 @ 4:16 PM
✅
253kj
87rpm
42%
19mph
Sunday 2/7/21 @ 6:9 AM
818kj
89rpm
45%
21mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Wednesday 10/14/20 @ 5:30 AM
✅
521kj
85rpm
49%
21mph
Tuesday 7/30/19 @ 3:23 PM
446kj
81rpm
47%
20mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Friday 1/10/20 @ 6:15 PM
607kj
87rpm
45%
20mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Monday 5/25/20 @ 2:38 PM
563kj
85rpm
44%
19mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Sunday 11/10/19 @ 5:6 PM
591kj
84rpm
46%
20mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Saturday 4/27/19 @ 2:18 PM
466kj
92rpm
43%
20mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Sunday 12/8/19 @ 4:35 PM
412kj
92rpm
42%
19mph
Thursday 9/5/19 @ 1:38 PM
65kj
89rpm
37%
17mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Friday 5/31/19 @ 12:48 PM
432kj
87rpm
43%
19mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Workouts
217
kj
Monday 3/13/23
818
kj
Sunday 2/7/21
446
kj
Tuesday 7/30/19
607
kj
Friday 1/10/20
563
kj
Monday 5/25/20
591
kj
Sunday 11/10/19
412
kj
Sunday 12/8/19