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Shake and Bake
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 8:31 PM
468
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
Monday 8/3/20 @ 7:42 PM
458
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/19/21 @ 11:25 PM
β
602
kj
91
rpm
49
%
22
mph
Friday 10/1/21 @ 6:33 PM
445
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/30/21 @ 12:57 AM
β
592
kj
91
rpm
49
%
22
mph
Monday 6/28/21 @ 2:56 AM
307
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 2/27/21 @ 3:16 AM
β
401
kj
98
rpm
46
%
22
mph
Thursday 5/28/20 @ 12:25 PM
301
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
β
422
kj
93
rpm
49
%
23
mph
Sunday 2/21/21 @ 12:8 AM
653
kj
88
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 5:39 AM
β
909
kj
90
rpm
52
%
23
mph
Friday 11/20/20 @ 1:39 PM
611
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:25 AM
β
846
kj
93
rpm
49
%
23
mph
Monday 9/21/20 @ 6:10 PM
653
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:55 AM
β
866
kj
93
rpm
50
%
23
mph
Tuesday 9/1/20 @ 9:12 PM
465
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:50 PM
β
625
kj
91
rpm
50
%
23
mph
Friday 1/31/20 @ 6:31 PM
408
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 4:41 AM
β
557
kj
82
rpm
51
%
22
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
2
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
117 π₯
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Thursday 1/28/21
β
662
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
458
kj
Monday 8/3/20
β
602
kj
Tuesday 1/19/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
445
kj
Friday 10/1/21
β
592
kj
Thursday 9/30/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
307
kj
Monday 6/28/21
β
401
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 5/28/20
β
422
kj
Wednesday 5/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
653
kj
Sunday 2/21/21
β
909
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
611
kj
Friday 11/20/20
β
846
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
653
kj
Monday 9/21/20
β
866
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
465
kj
Tuesday 9/1/20
β
625
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Friday 1/31/20
β
557
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts