Shake and Bake
Workouts
Wednesday 11/18/20 @ 6:8 PM
✅
458kj
85rpm
46%
20mph
Wednesday 6/9/21 @ 12:22 PM
289kj
86rpm
38%
16mph
Friday 2/19/21 @ 8:13 PM
✅
505kj
91rpm
45%
20mph
Monday 2/15/21 @ 7:41 PM
289kj
93rpm
30%
15mph
Friday 6/26/20 @ 8:18 PM
✅
445kj
86rpm
45%
20mph
Friday 2/12/21 @ 8:28 PM
302kj
87rpm
38%
17mph
Monday 2/1/21 @ 6:32 PM
✅
588kj
85rpm
46%
20mph
Thursday 1/28/21 @ 2:53 PM
388kj
85rpm
39%
17mph
Monday 1/18/21 @ 5:9 PM
✅
276kj
99rpm
39%
19mph
Sunday 1/24/21 @ 9:20 PM
186kj
96rpm
34%
16mph
Workouts
289
kj
Wednesday 6/9/21
302
kj
Friday 2/12/21
388
kj
Thursday 1/28/21
186
kj
Sunday 1/24/21