Shake and Bake
Workouts
Friday 10/1/21 @ 6:33 PM
445kj
87rpm
44%
20mph
Thursday 9/30/21 @ 3:22 AM
✅
650kj
90rpm
50%
23mph
Monday 6/28/21 @ 2:56 AM
✅
307kj
92rpm
43%
20mph
Monday 5/10/21 @ 4:19 AM
202kj
0rpm
0%
0mph
Monday 8/3/20 @ 7:42 PM
458kj
92rpm
43%
20mph
Tuesday 8/25/20 @ 1:46 AM
✅
852kj
92rpm
56%
25mph
Sunday 2/21/21 @ 12:8 AM
✅
653kj
88rpm
46%
20mph
Saturday 2/20/21 @ 5:54 PM
451kj
0rpm
0%
0mph
Thursday 1/28/21 @ 8:31 PM
468kj
89rpm
44%
20mph
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Tuesday 1/19/21 @ 8:20 PM
455kj
91rpm
43%
20mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Friday 11/20/20 @ 1:39 PM
✅
611kj
89rpm
44%
20mph
Friday 11/20/20 @ 3:3 PM
445kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 9:12 PM
465kj
94rpm
43%
20mph
Saturday 9/5/20 @ 2:34 AM
✅
702kj
94rpm
51%
24mph
Thursday 5/21/20 @ 10:31 PM
✅
234kj
83rpm
50%
21mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0mph
Friday 3/13/20 @ 1:29 PM
296kj
90rpm
43%
20mph
Tuesday 3/10/20 @ 1:6 AM
✅
453kj
94rpm
50%
23mph
Workouts
445
kj
Friday 10/1/21
202
kj
Monday 5/10/21
458
kj
Monday 8/3/20
455
kj
Tuesday 1/19/21
445
kj
Friday 11/20/20
465
kj
Tuesday 9/1/20