Shake and Bake
Workouts
Sunday 8/16/20 @ 9:23 PM
110kj
80rpm
31%
13mph
Thursday 8/3/23 @ 11:58 AM
✅
125kj
73rpm
34%
13mph
Tuesday 9/8/20 @ 12:59 AM
191kj
72rpm
35%
14mph
Monday 9/7/20 @ 3:18 PM
✅
228kj
74rpm
37%
15mph
Tuesday 2/18/20 @ 2:20 AM
141kj
77rpm
29%
12mph
Wednesday 7/1/20 @ 6:27 PM
✅
220kj
76rpm
36%
14mph
Wednesday 8/12/20 @ 12:15 AM
106kj
74rpm
33%
13mph
Tuesday 9/29/20 @ 6:14 PM
✅
148kj
83rpm
35%
15mph
Thursday 10/8/20 @ 11:52 PM
183kj
78rpm
31%
13mph
Monday 6/29/20 @ 1:38 PM
✅
218kj
76rpm
35%
14mph
Saturday 9/5/20 @ 11:57 PM
232kj
72rpm
35%
13mph
Saturday 9/5/20 @ 12:3 PM
✅
268kj
73rpm
36%
14mph
Saturday 8/29/20 @ 3:25 PM
229kj
75rpm
34%
13mph
Sunday 8/30/20 @ 3:25 PM
✅
276kj
74rpm
36%
14mph
Friday 1/10/20 @ 12:57 AM
154kj
71rpm
29%
11mph
Friday 6/26/20 @ 7:49 PM
✅
267kj
71rpm
37%
14mph
Tuesday 6/23/20 @ 12:17 AM
✅
126kj
69rpm
37%
14mph
Saturday 1/5/19 @ 3:41 PM
112kj
71rpm
34%
13mph
Sunday 2/2/20 @ 12:44 AM
180kj
73rpm
31%
12mph
Friday 1/31/20 @ 8:32 PM
✅
260kj
70rpm
37%
14mph
Workouts
106
kj
Wednesday 8/12/20
232
kj
Saturday 9/5/20
229
kj
Saturday 8/29/20
154
kj
Friday 1/10/20
112
kj
Saturday 1/5/19
180
kj
Sunday 2/2/20