Shake and Bake

Workouts

Saturday 5/4/19 @ 10:22 AM
✅
158kj
81rpm
43%
18mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/21/19 @ 11:49 PM
150kj
93rpm
38%
18mph
Tuesday 4/30/19 @ 10:43 AM
✅
179kj
85rpm
43%
19mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/7/19 @ 4:7 PM
24kj
96rpm
33%
16mph
Saturday 4/13/19 @ 9:34 AM
255kj
82rpm
44%
19mph
30 min Hip Hop Ride
Hannah Corbin
Friday 3/22/19 @ 3:24 PM
✅
257kj
85rpm
43%
18mph
Saturday 9/22/18 @ 1:36 PM
✅
295kj
76rpm
49%
19mph
30 min 90s Pop Ride
Cody Rigsby
Friday 9/21/18 @ 3:28 PM
196kj
81rpm
39%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 158 kj
Saturday 5/4/19
150 kj
Tuesday 5/21/19
20 min Low Impact Ride
Alex Toussaint
✅ 179 kj
Tuesday 4/30/19
24 kj
Sunday 4/7/19
30 min Hip Hop Ride
Hannah Corbin
255 kj
Saturday 4/13/19
✅ 257 kj
Friday 3/22/19
30 min 90s Pop Ride
Cody Rigsby
✅ 295 kj
Saturday 9/22/18
196 kj
Friday 9/21/18