Shake and Bake
Workouts
Monday 7/25/22 @ 1:46 PM
148kj
71rpm
37%
14mph
Sunday 7/24/22 @ 1:24 PM
✅
304kj
88rpm
38%
17mph
Thursday 6/30/22 @ 1:14 PM
125kj
76rpm
34%
14mph
Saturday 7/9/22 @ 12:59 PM
✅
197kj
88rpm
37%
17mph
Saturday 2/19/22 @ 2:17 PM
203kj
79rpm
34%
14mph
Tuesday 5/31/22 @ 9:11 AM
✅
292kj
89rpm
36%
17mph
Wednesday 4/20/22 @ 1:50 PM
130kj
84rpm
31%
14mph
Wednesday 5/26/21 @ 10:32 AM
✅
356kj
93rpm
38%
18mph
Saturday 4/9/22 @ 12:24 PM
269kj
78rpm
34%
14mph
Saturday 3/5/22 @ 12:54 PM
✅
405kj
95rpm
35%
17mph
Wednesday 2/9/22 @ 2:24 PM
131kj
86rpm
31%
14mph
Wednesday 11/17/21 @ 10:56 AM
✅
220kj
92rpm
37%
17mph
Tuesday 1/4/22 @ 1:32 PM
178kj
80rpm
33%
14mph
Wednesday 11/24/21 @ 10:54 AM
✅
299kj
93rpm
36%
17mph
Workouts
125
kj
Thursday 6/30/22
203
kj
Saturday 2/19/22
130
kj
Wednesday 4/20/22
269
kj
Saturday 4/9/22
131
kj
Wednesday 2/9/22
178
kj
Tuesday 1/4/22