Shake and Bake
Workouts
Saturday 9/2/23 @ 3:13 PM
134kj
83rpm
33%
14mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Tuesday 3/24/20 @ 4:22 PM
292kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/12/19 @ 10:30 PM
167kj
91rpm
34%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 7/28/22 @ 10:0 PM
155kj
90rpm
33%
15mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Monday 9/21/20 @ 10:0 PM
207kj
94rpm
36%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 2/9/21 @ 10:14 PM
206kj
84rpm
39%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 11/22/19 @ 11:12 AM
230kj
83rpm
35%
15mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 9/14/20 @ 10:31 AM
302kj
88rpm
38%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 6/29/19 @ 2:19 PM
41kj
69rpm
36%
13mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 1/21/19 @ 3:9 PM
188kj
72rpm
36%
14mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
134
kj
Saturday 9/2/23
167
kj
Tuesday 11/12/19
155
kj
Thursday 7/28/22
207
kj
Monday 9/21/20
206
kj
Tuesday 2/9/21
230
kj
Friday 11/22/19
302
kj
Monday 9/14/20