Shake and Bake
Workouts
Thursday 2/11/21 @ 6:44 PM
216kj
82rpm
41%
17mph
Monday 3/8/21 @ 9:16 PM
✅
248kj
83rpm
42%
18mph
Wednesday 9/16/20 @ 11:18 AM
117kj
44rpm
37%
10mph
Sunday 10/25/20 @ 1:32 AM
✅
156kj
79rpm
45%
19mph
Saturday 10/17/20 @ 7:45 PM
309kj
83rpm
39%
17mph
Saturday 10/17/20 @ 1:31 AM
✅
414kj
82rpm
45%
19mph
Tuesday 9/15/20 @ 10:30 AM
302kj
84rpm
39%
17mph
Thursday 9/17/20 @ 2:4 AM
✅
427kj
87rpm
44%
19mph
Thursday 8/13/20 @ 11:0 AM
211kj
75rpm
43%
17mph
Sunday 8/16/20 @ 1:39 AM
✅
318kj
78rpm
50%
20mph
Thursday 4/30/20 @ 8:52 PM
404kj
85rpm
38%
17mph
Friday 5/1/20 @ 1:21 AM
✅
591kj
87rpm
44%
20mph
Monday 4/20/20 @ 9:17 PM
301kj
81rpm
39%
17mph
Tuesday 4/21/20 @ 1:8 AM
✅
464kj
89rpm
44%
20mph
Wednesday 12/11/19 @ 11:33 AM
232kj
78rpm
37%
15mph
Saturday 4/11/20 @ 2:34 AM
✅
421kj
84rpm
45%
19mph
Monday 3/30/20 @ 9:27 PM
288kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 1:0 AM
✅
465kj
88rpm
45%
20mph
Tuesday 12/17/19 @ 1:1 PM
166kj
85rpm
35%
16mph
Monday 12/23/19 @ 3:33 AM
✅
264kj
86rpm
43%
19mph
Workouts
216
kj
Thursday 2/11/21
117
kj
Wednesday 9/16/20
309
kj
Saturday 10/17/20
302
kj
Tuesday 9/15/20
232
kj
Wednesday 12/11/19