Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:49 PM
41kj
74rpm
35%
14mph
Saturday 1/8/22 @ 5:11 PM
✅
42kj
80rpm
32%
13mph
Monday 11/8/21 @ 10:27 PM
✅
43kj
76rpm
35%
14mph
Thursday 12/9/21 @ 5:34 PM
26kj
50rpm
33%
9mph
Saturday 5/1/21 @ 12:12 PM
✅
180kj
76rpm
40%
16mph
Tuesday 5/4/21 @ 7:27 PM
60kj
51rpm
33%
8mph
Sunday 1/31/21 @ 2:28 PM
272kj
74rpm
41%
16mph
Sunday 1/31/21 @ 2:29 PM
✅
322kj
0rpm
44%
17mph
Tuesday 11/10/20 @ 11:20 PM
✅
219kj
76rpm
44%
17mph
Monday 11/16/20 @ 2:52 PM
150kj
66rpm
41%
14mph
Saturday 9/12/20 @ 2:2 PM
✅
200kj
80rpm
41%
17mph
Saturday 9/12/20 @ 4:46 PM
110kj
62rpm
36%
12mph
Saturday 7/18/20 @ 2:54 PM
✅
610kj
87rpm
38%
17mph
Sunday 8/9/20 @ 3:33 PM
285kj
49rpm
42%
10mph
Friday 5/1/20 @ 11:29 AM
✅
212kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 1:45 PM
155kj
49rpm
42%
13mph
Saturday 7/20/19 @ 2:47 PM
59kj
74rpm
41%
16mph
Saturday 4/4/20 @ 2:10 PM
✅
81kj
79rpm
45%
18mph
Saturday 3/16/19 @ 6:42 PM
✅
100kj
71rpm
44%
17mph
Friday 1/18/19 @ 1:58 PM
52kj
72rpm
41%
15mph
Workouts
150
kj
Monday 11/16/20
285
kj
Sunday 8/9/20