Shake and Bake
Workouts
Thursday 2/23/23 @ 1:23 PM
✅
392kj
79rpm
45%
18mph
Wednesday 7/8/20 @ 9:26 PM
285kj
89rpm
36%
16mph
Friday 12/24/21 @ 2:1 PM
kj
rpm
%
0mph
Friday 12/24/21 @ 5:14 PM
✅
170kj
80rpm
38%
16mph
Wednesday 3/31/21 @ 12:47 PM
✅
262kj
80rpm
45%
19mph
Saturday 4/10/21 @ 5:32 PM
183kj
80rpm
39%
16mph
Wednesday 10/7/20 @ 9:58 AM
✅
250kj
91rpm
40%
18mph
Wednesday 12/23/20 @ 11:52 PM
170kj
73rpm
40%
16mph
Saturday 10/31/20 @ 1:43 PM
✅
261kj
76rpm
47%
19mph
Wednesday 3/18/20 @ 12:30 PM
207kj
79rpm
42%
17mph
Thursday 8/6/20 @ 7:52 PM
✅
442kj
68rpm
45%
16mph
Saturday 6/20/20 @ 3:9 PM
439kj
79rpm
43%
17mph
Workouts
170
kj
Wednesday 12/23/20