Shake and Bake

Workouts

Tuesday 11/9/21 @ 12:3 AM
181kj
56rpm
57%
17mph
20 min New Tracks Ride
Alex Toussaint
Friday 11/19/21 @ 9:9 PM
193kj
72rpm
53%
19mph
Tuesday 4/14/20 @ 9:30 PM
298kj
142rpm
0%
0mph
30 min Coldplay Ride
Emma Lovewell
Sunday 12/20/20 @ 11:33 PM
303kj
70rpm
54%
20mph
Friday 4/30/21 @ 9:54 PM
220kj
62rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:58 PM
314kj
66rpm
58%
20mph
Thursday 1/21/21 @ 4:32 AM
144kj
66rpm
47%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/14/21 @ 5:11 PM
191kj
66rpm
54%
19mph
Friday 11/20/20 @ 3:40 AM
75kj
30rpm
48%
8mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/14/21 @ 3:59 PM
282kj
68rpm
54%
19mph
Saturday 6/13/20 @ 2:44 PM
245kj
69rpm
48%
18mph
30 min Pitbull Ride
Ally Love
Thursday 1/21/21 @ 5:42 PM
327kj
58rpm
66%
20mph
Thursday 12/3/20 @ 12:30 AM
95kj
43rpm
41%
9mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
276kj
78rpm
48%
19mph
Sunday 11/22/20 @ 4:50 PM
290kj
58rpm
58%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:53 PM
287kj
65rpm
56%
20mph
Wednesday 11/11/20 @ 1:39 AM
216kj
67rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 8:13 PM
318kj
68rpm
56%
20mph
Saturday 7/11/20 @ 3:8 PM
140kj
75rpm
43%
17mph
20 min WHM Celebration Ride
Denis Morton
Friday 10/23/20 @ 12:7 AM
167kj
74rpm
49%
18mph

Workouts

20 min New Tracks Ride
Alex Toussaint
181 kj
Tuesday 11/9/21
193 kj
Friday 11/19/21
30 min Coldplay Ride
Emma Lovewell
298 kj
Tuesday 4/14/20
303 kj
Sunday 12/20/20
30 min XOXO, Cody
Cody Rigsby
220 kj
Friday 4/30/21
314 kj
Friday 4/30/21
20 min 2000s Ride
Cody Rigsby
144 kj
Thursday 1/21/21
191 kj
Wednesday 4/14/21
30 min XOXO, Cody
Cody Rigsby
75 kj
Friday 11/20/20
282 kj
Sunday 2/14/21
30 min Pitbull Ride
Ally Love
245 kj
Saturday 6/13/20
327 kj
Thursday 1/21/21
30 min Outkast Ride
Denis Morton
95 kj
Thursday 12/3/20
276 kj
Thursday 12/3/20
30 min Sundays with Love
Ally Love
290 kj
Sunday 11/22/20
287 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
216 kj
Wednesday 11/11/20
318 kj
Friday 11/20/20
20 min WHM Celebration Ride
Denis Morton
140 kj
Saturday 7/11/20
167 kj
Friday 10/23/20