Shake and Bake
Workouts
Monday 11/16/20 @ 5:9 PM
132kj
59rpm
55%
18mph
Friday 1/21/22 @ 10:31 AM
✅
165kj
73rpm
54%
21mph
Sunday 10/3/21 @ 8:6 PM
170kj
79rpm
38%
15mph
Monday 10/18/21 @ 9:30 AM
✅
262kj
92rpm
41%
19mph
Tuesday 3/2/21 @ 1:11 AM
55kj
52rpm
49%
14mph
Tuesday 3/30/21 @ 10:20 AM
✅
82kj
86rpm
42%
18mph
Monday 3/15/21 @ 11:16 PM
38kj
65rpm
46%
16mph
Friday 2/19/21 @ 8:4 PM
✅
107kj
75rpm
52%
20mph
Monday 4/20/20 @ 9:44 PM
305kj
141rpm
0%
0mph
Sunday 10/4/20 @ 8:2 PM
✅
417kj
74rpm
57%
23mph
Sunday 1/17/21 @ 5:35 PM
318kj
62rpm
58%
19mph
Friday 8/2/19 @ 5:24 PM
✅
351kj
82rpm
50%
21mph
Thursday 11/26/20 @ 1:0 PM
363kj
52rpm
55%
15mph
Thursday 11/26/20 @ 12:55 PM
✅
544kj
79rpm
52%
21mph
Friday 8/14/20 @ 9:59 PM
335kj
61rpm
51%
16mph
Friday 8/14/20 @ 9:55 PM
✅
585kj
81rpm
53%
22mph
Wednesday 7/22/20 @ 11:28 PM
415kj
60rpm
55%
18mph
Wednesday 7/22/20 @ 11:25 PM
✅
632kj
81rpm
54%
23mph
Saturday 4/25/20 @ 4:45 PM
298kj
139rpm
0%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
366kj
80rpm
52%
21mph
Workouts
363
kj
Thursday 11/26/20
298
kj
Saturday 4/25/20