Shake and Bake

Workouts

Wednesday 7/28/21 @ 12:34 PM
✅
392kj
70rpm
57%
21mph
30 min HIIT & Hills Ride
Sam Yo
Sunday 9/3/23 @ 3:48 PM
286kj
76rpm
48%
19mph
Saturday 9/25/21 @ 1:22 PM
✅
676kj
72rpm
59%
22mph
45 min 80s Ride
Jenn Sherman
Wednesday 9/22/21 @ 4:8 PM
486kj
73rpm
52%
21mph
Thursday 10/22/20 @ 10:19 AM
✅
377kj
72rpm
55%
21mph
30 min 80s Rock Ride
Jenn Sherman
Thursday 10/22/20 @ 3:28 PM
312kj
72rpm
53%
20mph
Monday 5/25/20 @ 12:38 PM
✅
647kj
73rpm
58%
22mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 4/6/20 @ 9:9 PM
453kj
81rpm
48%
20mph
Friday 3/20/20 @ 1:1 PM
✅
505kj
79rpm
60%
24mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 3:42 PM
317kj
81rpm
49%
20mph
Wednesday 3/4/20 @ 9:50 PM
✅
641kj
74rpm
57%
22mph
45 min BHM: Live DJ Ride
Robin Arzón
Saturday 2/29/20 @ 10:38 PM
478kj
78rpm
50%
20mph
Sunday 11/24/19 @ 2:44 PM
✅
550kj
70rpm
66%
25mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 3:31 PM
296kj
77rpm
49%
20mph
Saturday 10/12/19 @ 12:54 PM
✅
490kj
71rpm
63%
24mph
30 min Pitbull Ride
Ally Love
Saturday 10/19/19 @ 5:6 PM
314kj
73rpm
53%
20mph
Friday 10/11/19 @ 12:51 AM
✅
477kj
85rpm
55%
24mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:57 AM
313kj
82rpm
48%
20mph
Sunday 10/6/19 @ 1:56 PM
✅
865kj
79rpm
55%
23mph
60 min Rock Ride
Hannah Corbin
Sunday 10/6/19 @ 1:56 PM
578kj
81rpm
47%
20mph

Workouts

30 min HIIT & Hills Ride
Sam Yo
✅ 392 kj
Wednesday 7/28/21
286 kj
Sunday 9/3/23
45 min 80s Ride
Jenn Sherman
✅ 676 kj
Saturday 9/25/21
486 kj
Wednesday 9/22/21
30 min 80s Rock Ride
Jenn Sherman
✅ 377 kj
Thursday 10/22/20
312 kj
Thursday 10/22/20
45 min HIIT & Hills Ride
Robin Arzón
✅ 647 kj
Monday 5/25/20
453 kj
Monday 4/6/20
30 min Together We Ride
Robin Arzón
✅ 505 kj
Friday 3/20/20
317 kj
Thursday 3/26/20
45 min BHM: Live DJ Ride
Robin Arzón
✅ 641 kj
Wednesday 3/4/20
478 kj
Saturday 2/29/20
30 min Coldplay Ride
Emma Lovewell
✅ 550 kj
Sunday 11/24/19
296 kj
Saturday 11/23/19
30 min Pitbull Ride
Ally Love
✅ 490 kj
Saturday 10/12/19
314 kj
Saturday 10/19/19
30 min The Jess King Experience
Jess King
✅ 477 kj
Friday 10/11/19
313 kj
Friday 10/11/19
60 min Rock Ride
Hannah Corbin
✅ 865 kj
Sunday 10/6/19
578 kj
Sunday 10/6/19