Shake and Bake
Workouts
Sunday 2/9/20 @ 3:14 PM
✅
100kj
80rpm
40%
17mph
Monday 5/31/21 @ 1:29 PM
88kj
86rpm
36%
16mph
Friday 1/8/21 @ 3:0 PM
121kj
78rpm
39%
16mph
Sunday 3/21/21 @ 1:15 AM
✅
133kj
82rpm
40%
17mph
Saturday 11/7/20 @ 2:32 PM
✅
236kj
74rpm
46%
18mph
Tuesday 10/13/20 @ 8:54 PM
182kj
80rpm
40%
16mph
Saturday 7/11/20 @ 1:34 PM
108kj
81rpm
41%
17mph
Friday 7/10/20 @ 4:36 PM
✅
109kj
86rpm
40%
17mph
Friday 12/20/19 @ 4:29 PM
✅
213kj
76rpm
43%
17mph
Saturday 12/21/19 @ 7:24 PM
209kj
78rpm
42%
17mph
Friday 12/20/19 @ 12:37 PM
176kj
73rpm
41%
16mph
Sunday 12/22/19 @ 5:22 PM
✅
179kj
80rpm
39%
16mph
Monday 12/16/19 @ 10:33 PM
196kj
78rpm
41%
17mph
Wednesday 12/18/19 @ 12:26 AM
✅
207kj
82rpm
41%
17mph
Friday 10/11/19 @ 6:19 PM
200kj
67rpm
46%
17mph
Friday 10/25/19 @ 10:55 PM
✅
205kj
73rpm
44%
17mph
Saturday 9/7/19 @ 2:13 PM
51kj
69rpm
39%
14mph
Saturday 3/30/19 @ 10:35 AM
✅
63kj
81rpm
39%
16mph
Monday 2/25/19 @ 10:22 PM
✅
234kj
79rpm
43%
18mph
Wednesday 3/20/19 @ 9:5 AM
162kj
74rpm
40%
16mph
Workouts
182
kj
Tuesday 10/13/20