Shake and Bake
Workouts
Saturday 12/12/20 @ 3:28 PM
156kj
76rpm
37%
15mph
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Sunday 4/26/20 @ 1:21 PM
314kj
83rpm
37%
16mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Sunday 10/20/19 @ 3:1 PM
169kj
83rpm
37%
16mph
Friday 6/12/20 @ 4:41 PM
✅
279kj
91rpm
42%
19mph
Wednesday 4/15/20 @ 10:41 PM
228kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 4:44 PM
✅
314kj
92rpm
44%
20mph
Tuesday 5/12/20 @ 12:49 PM
326kj
80rpm
42%
17mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Tuesday 4/21/20 @ 11:39 AM
339kj
79rpm
42%
17mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Monday 2/10/20 @ 11:2 PM
137kj
75rpm
42%
17mph
Friday 2/7/20 @ 11:20 PM
✅
172kj
79rpm
45%
19mph
Saturday 1/11/20 @ 2:23 PM
✅
73kj
65rpm
48%
17mph
Wednesday 12/25/19 @ 11:6 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 4:29 PM
213kj
76rpm
43%
17mph
Tuesday 12/24/19 @ 10:48 AM
✅
233kj
79rpm
43%
18mph
Friday 10/11/19 @ 12:52 AM
200kj
77rpm
41%
17mph
Friday 10/11/19 @ 12:58 AM
✅
280kj
81rpm
46%
19mph
Workouts
169
kj
Sunday 10/20/19
228
kj
Wednesday 4/15/20
326
kj
Tuesday 5/12/20
200
kj
Friday 10/11/19