Ricky
Bobby
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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Saturday 4/22/23 @ 2:4 PM
328
kj
74
rpm
44
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Monday 6/3/19 @ 11:28 PM
✅
675
kj
88
rpm
52
%
23
mph
Sunday 2/26/23 @ 3:43 PM
218
kj
69
rpm
47
%
17
mph
30 min Climb Ride
Christine D'Ercole
View Class
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Saturday 2/25/23 @ 9:36 PM
✅
325
kj
74
rpm
53
%
20
mph
Sunday 11/13/22 @ 4:56 PM
207
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
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Sunday 11/13/22 @ 4:37 PM
✅
239
kj
90
rpm
39
%
18
mph
Friday 8/12/22 @ 5:2 PM
62
kj
68
rpm
43
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 4/27/22 @ 12:46 PM
✅
62
kj
84
rpm
37
%
16
mph
Monday 4/18/22 @ 1:53 PM
236
kj
66
rpm
50
%
18
mph
30 min 90s Ride
Christine D'Ercole
View Class
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Tuesday 4/19/22 @ 11:51 AM
✅
323
kj
79
rpm
49
%
20
mph
Sunday 4/17/22 @ 5:30 PM
165
kj
64
rpm
48
%
17
mph
20 min Weezer Ride
Christine D'Ercole
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Sunday 4/17/22 @ 5:28 PM
✅
220
kj
84
rpm
48
%
21
mph
Tuesday 12/14/21 @ 4:43 PM
✅
200
kj
0
rpm
0
%
0
mph
20 min New Wave Ride
Christine D'Ercole
View Class
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Monday 11/15/21 @ 2:25 PM
180
kj
76
rpm
46
%
19
mph
Saturday 8/28/21 @ 2:7 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/21/21 @ 5:24 PM
✅
649
kj
89
rpm
45
%
21
mph
Wednesday 6/30/21 @ 5:12 PM
141
kj
0
rpm
0
%
0
mph
20 min HIIT Ride
Christine D'Ercole
View Class
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Wednesday 6/30/21 @ 11:58 AM
✅
189
kj
83
rpm
43
%
19
mph
Sunday 6/27/21 @ 6:12 PM
95
kj
0
rpm
0
%
0
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 6/27/21 @ 6:10 PM
✅
114
kj
79
rpm
50
%
21
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
328
kj
Saturday 4/22/23
✅
675
kj
Monday 6/3/19
30 min Climb Ride
Christine D'Ercole
View Class
Share
218
kj
Sunday 2/26/23
✅
325
kj
Saturday 2/25/23
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
View Class
Share
207
kj
Sunday 11/13/22
✅
239
kj
Sunday 11/13/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Friday 8/12/22
✅
62
kj
Wednesday 4/27/22
30 min 90s Ride
Christine D'Ercole
View Class
Share
236
kj
Monday 4/18/22
✅
323
kj
Tuesday 4/19/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
165
kj
Sunday 4/17/22
✅
220
kj
Sunday 4/17/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Tuesday 12/14/21
180
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 8/28/21
✅
649
kj
Sunday 3/21/21
20 min HIIT Ride
Christine D'Ercole
View Class
Share
141
kj
Wednesday 6/30/21
✅
189
kj
Wednesday 6/30/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
95
kj
Sunday 6/27/21
✅
114
kj
Sunday 6/27/21
Previous Workouts
Next Workouts