Ricky
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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Wednesday 7/12/23 @ 4:16 PM
✅
148
kj
77
rpm
43
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Saturday 6/4/22 @ 8:22 PM
129
kj
78
rpm
41
%
17
mph
Tuesday 6/20/23 @ 3:21 PM
198
kj
78
rpm
40
%
16
mph
30 min Mother's Day Ride
Christine D'Ercole
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Sunday 5/14/23 @ 3:36 PM
✅
198
kj
81
rpm
39
%
17
mph
Sunday 4/23/23 @ 7:43 PM
✅
449
kj
70
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/30/23 @ 4:14 PM
354
kj
73
rpm
42
%
17
mph
Wednesday 12/14/22 @ 11:25 PM
kj
rpm
%
0
mph
45 min HRZ Power Ride
Christine D'Ercole
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Thursday 6/13/19 @ 9:1 AM
✅
kj
rpm
%
0
mph
Thursday 11/17/22 @ 11:6 PM
303
kj
69
rpm
46
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
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Saturday 3/28/20 @ 3:5 PM
✅
316
kj
77
rpm
44
%
17
mph
Thursday 4/21/22 @ 4:52 PM
✅
219
kj
76
rpm
44
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Friday 4/15/22 @ 12:41 PM
205
kj
71
rpm
45
%
17
mph
Tuesday 2/22/22 @ 10:16 PM
kj
rpm
%
0
mph
45 min Climb Ride
Christine D'Ercole
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Wednesday 2/23/22 @ 1:43 PM
✅
343
kj
69
rpm
48
%
18
mph
Saturday 12/18/21 @ 4:57 PM
✅
654
kj
0
rpm
0
%
0
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Sunday 12/29/19 @ 5:37 PM
440
kj
84
rpm
41
%
18
mph
Tuesday 8/24/21 @ 3:9 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
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Saturday 7/24/21 @ 7:20 PM
✅
74
kj
74
rpm
44
%
18
mph
Wednesday 8/18/21 @ 10:6 PM
✅
365
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/23/21 @ 11:53 AM
329
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Wednesday 7/12/23
129
kj
Saturday 6/4/22
30 min Mother's Day Ride
Christine D'Ercole
View Class
Share
198
kj
Tuesday 6/20/23
✅
198
kj
Sunday 5/14/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
449
kj
Sunday 4/23/23
354
kj
Sunday 4/30/23
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 12/14/22
✅
kj
Thursday 6/13/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
303
kj
Thursday 11/17/22
✅
316
kj
Saturday 3/28/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Thursday 4/21/22
205
kj
Friday 4/15/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/22/22
✅
343
kj
Wednesday 2/23/22
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
654
kj
Saturday 12/18/21
440
kj
Sunday 12/29/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/24/21
✅
74
kj
Saturday 7/24/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Wednesday 8/18/21
329
kj
Monday 8/23/21
Previous Workouts
Next Workouts