Shake and Bake
Workouts
Monday 7/19/21 @ 4:49 PM
384kj
86rpm
42%
19mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Saturday 10/16/21 @ 1:17 AM
511kj
80rpm
44%
19mph
Sunday 9/4/22 @ 8:24 PM
✅
795kj
90rpm
48%
22mph
Tuesday 4/27/21 @ 1:18 AM
416kj
81rpm
46%
19mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Wednesday 1/20/21 @ 4:51 PM
255kj
85rpm
43%
19mph
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Monday 5/9/22 @ 4:25 PM
371kj
79rpm
38%
16mph
Friday 5/6/22 @ 8:37 PM
✅
807kj
91rpm
48%
22mph
Friday 7/5/19 @ 3:1 AM
340kj
79rpm
44%
18mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Sunday 5/30/21 @ 1:11 PM
299kj
77rpm
49%
20mph
Wednesday 6/16/21 @ 12:28 PM
✅
424kj
84rpm
53%
23mph
Wednesday 6/2/21 @ 1:17 AM
547kj
82rpm
45%
19mph
Saturday 6/5/21 @ 10:17 PM
✅
916kj
85rpm
54%
23mph
Thursday 11/14/19 @ 3:48 AM
163kj
81rpm
37%
15mph
Tuesday 3/23/21 @ 12:8 PM
✅
351kj
84rpm
49%
21mph
Thursday 8/13/20 @ 4:59 PM
263kj
78rpm
46%
19mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Workouts
384
kj
Monday 7/19/21
511
kj
Saturday 10/16/21
255
kj
Wednesday 1/20/21
371
kj
Monday 5/9/22
340
kj
Friday 7/5/19