Shake and Bake
Workouts
Thursday 8/3/23 @ 3:59 PM
✅
480kj
66rpm
59%
19mph
Saturday 8/5/23 @ 3:54 PM
286kj
84rpm
36%
16mph
Friday 7/8/22 @ 1:47 AM
✅
524kj
69rpm
56%
21mph
Saturday 7/1/23 @ 3:35 PM
290kj
86rpm
37%
16mph
Tuesday 2/7/23 @ 10:51 PM
✅
548kj
63rpm
63%
21mph
Friday 7/23/21 @ 11:28 PM
305kj
86rpm
38%
17mph
Sunday 6/26/22 @ 12:39 AM
✅
584kj
64rpm
63%
22mph
Saturday 6/25/22 @ 2:4 PM
264kj
78rpm
38%
16mph
Thursday 8/12/21 @ 3:3 PM
✅
518kj
65rpm
59%
21mph
Thursday 1/27/22 @ 7:9 PM
342kj
93rpm
38%
18mph
Wednesday 11/25/20 @ 6:55 PM
68kj
81rpm
41%
17mph
Thursday 11/11/21 @ 12:34 AM
✅
99kj
77rpm
50%
20mph
Saturday 6/5/21 @ 7:25 PM
✅
1049kj
68rpm
57%
21mph
Sunday 6/6/21 @ 3:13 PM
596kj
85rpm
38%
17mph
Tuesday 3/2/21 @ 5:12 PM
✅
290kj
70rpm
52%
19mph
Wednesday 6/2/21 @ 10:16 AM
172kj
86rpm
35%
16mph
Thursday 5/6/21 @ 5:27 PM
✅
310kj
71rpm
52%
20mph
Thursday 4/15/21 @ 5:59 PM
186kj
92rpm
35%
16mph
Sunday 4/25/21 @ 3:31 PM
✅
568kj
68rpm
59%
22mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Workouts
305
kj
Friday 7/23/21
264
kj
Saturday 6/25/22
596
kj
Sunday 6/6/21
172
kj
Wednesday 6/2/21
186
kj
Thursday 4/15/21