Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 3:22 PM
213kj
81rpm
35%
15mph
Thursday 6/10/21 @ 5:31 PM
✅
299kj
77rpm
41%
17mph
Sunday 5/2/21 @ 11:28 PM
299kj
88rpm
33%
15mph
Saturday 5/1/21 @ 9:37 AM
✅
400kj
77rpm
42%
17mph
Saturday 3/13/21 @ 4:31 PM
208kj
83rpm
34%
14mph
Saturday 3/13/21 @ 11:58 AM
✅
305kj
82rpm
40%
17mph
Wednesday 12/2/20 @ 12:14 PM
226kj
84rpm
34%
15mph
Wednesday 3/3/21 @ 11:37 PM
✅
311kj
85rpm
38%
17mph
Tuesday 2/16/21 @ 4:45 PM
222kj
93rpm
30%
14mph
Monday 2/15/21 @ 5:4 PM
✅
314kj
82rpm
39%
17mph
Sunday 2/7/21 @ 6:0 PM
137kj
87rpm
32%
14mph
Sunday 2/7/21 @ 8:31 PM
✅
194kj
78rpm
41%
17mph
Wednesday 2/3/21 @ 4:9 PM
227kj
83rpm
35%
15mph
Friday 2/5/21 @ 6:8 PM
✅
301kj
76rpm
42%
17mph
Saturday 1/30/21 @ 3:59 PM
282kj
85rpm
33%
15mph
Saturday 1/30/21 @ 5:42 PM
✅
379kj
81rpm
39%
16mph
Saturday 1/23/21 @ 4:33 PM
274kj
89rpm
32%
14mph
Saturday 1/23/21 @ 11:3 AM
✅
379kj
80rpm
40%
16mph
Monday 11/9/20 @ 11:24 AM
207kj
84rpm
33%
14mph
Monday 11/9/20 @ 10:52 AM
✅
280kj
75rpm
41%
16mph
flyin4dolewhips
Lanc PA
1
VS
karagranato
Clifton Park, NY
50
🔥
Workouts
213
kj
Thursday 11/19/20
299
kj
Sunday 5/2/21
208
kj
Saturday 3/13/21
137
kj
Sunday 2/7/21
282
kj
Saturday 1/30/21
274
kj
Saturday 1/23/21
207
kj
Monday 11/9/20