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Shake and Bake
fly_noah
Boston, MA
71 π₯
Beat shanbesnackin
VS
shanbesnackin
CT πΈ- shanbesnackin
1
Beat fly_noah
Workouts
Previous Workouts
Next Workouts
Saturday 3/16/24 @ 3:15 PM
β
332
kj
88
rpm
46
%
21
mph
30 min Live DJ Ride
Jess King
View Class
Share
Friday 3/15/24 @ 9:47 PM
157
kj
75
rpm
37
%
15
mph
Wednesday 3/6/24 @ 7:0 PM
β
497
kj
86
rpm
47
%
21
mph
45 min EDM Ride
Jess King
View Class
Share
Sunday 1/17/21 @ 9:16 PM
167
kj
62
rpm
38
%
12
mph
Tuesday 12/5/23 @ 7:51 PM
β
340
kj
94
rpm
44
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Friday 9/22/23 @ 3:37 PM
184
kj
78
rpm
40
%
16
mph
Saturday 11/25/23 @ 9:13 PM
β
518
kj
93
rpm
45
%
21
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/24/23 @ 6:17 PM
204
kj
71
rpm
36
%
14
mph
Thursday 9/21/23 @ 9:21 PM
β
224
kj
85
rpm
48
%
21
mph
20 min Pop Ride
Kendall Toole
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Share
Thursday 11/2/23 @ 10:10 PM
94
kj
71
rpm
37
%
14
mph
Thursday 8/3/23 @ 3:58 PM
β
326
kj
90
rpm
45
%
20
mph
30 min 2000s Pop Ride
Emma Lovewell
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Saturday 8/5/23 @ 4:53 PM
137
kj
73
rpm
36
%
14
mph
Monday 2/13/23 @ 11:57 PM
β
279
kj
94
rpm
41
%
19
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Saturday 2/25/23 @ 1:6 PM
150
kj
78
rpm
36
%
15
mph
Monday 11/21/22 @ 5:1 PM
β
287
kj
87
rpm
44
%
19
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Tuesday 11/22/22 @ 3:18 PM
188
kj
71
rpm
42
%
16
mph
Monday 7/4/22 @ 3:30 PM
β
162
kj
90
rpm
40
%
18
mph
20 min Pop Ride
Kendall Toole
View Class
Share
Friday 9/10/21 @ 1:39 PM
119
kj
80
rpm
39
%
16
mph
Wednesday 5/18/22 @ 8:9 PM
β
200
kj
79
rpm
48
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/13/22 @ 1:53 PM
111
kj
74
rpm
40
%
15
mph
Previous Workouts
Next Workouts
fly_noah
Boston, MA
71 π₯
Beat shanbesnackin
VS
shanbesnackin
CT πΈ- shanbesnackin
1
Beat fly_noah
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Jess King
View Class
Share
β
332
kj
Saturday 3/16/24
157
kj
Friday 3/15/24
45 min EDM Ride
Jess King
View Class
Share
β
497
kj
Wednesday 3/6/24
167
kj
Sunday 1/17/21
30 min Sweat Steady Ride
Jess King
View Class
Share
β
340
kj
Tuesday 12/5/23
184
kj
Friday 9/22/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
518
kj
Saturday 11/25/23
204
kj
Friday 11/24/23
20 min Pop Ride
Kendall Toole
View Class
Share
β
224
kj
Thursday 9/21/23
94
kj
Thursday 11/2/23
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
β
326
kj
Thursday 8/3/23
137
kj
Saturday 8/5/23
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
279
kj
Monday 2/13/23
150
kj
Saturday 2/25/23
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
287
kj
Monday 11/21/22
188
kj
Tuesday 11/22/22
20 min Pop Ride
Kendall Toole
View Class
Share
β
162
kj
Monday 7/4/22
119
kj
Friday 9/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
200
kj
Wednesday 5/18/22
111
kj
Friday 5/13/22
Previous Workouts
Next Workouts