Shake and Bake
Workouts
Tuesday 11/26/19 @ 3:59 PM
253kj
82rpm
37%
15mph
Monday 9/21/20 @ 9:21 PM
✅
483kj
92rpm
44%
20mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Thursday 8/27/20 @ 9:25 PM
✅
506kj
90rpm
46%
21mph
Wednesday 2/19/20 @ 8:0 PM
291kj
85rpm
38%
16mph
Thursday 6/11/20 @ 3:24 PM
✅
511kj
91rpm
45%
21mph
Thursday 4/23/20 @ 2:11 PM
401kj
73rpm
43%
17mph
Thursday 4/23/20 @ 2:38 PM
✅
637kj
87rpm
45%
20mph
Thursday 4/2/20 @ 12:47 PM
315kj
76rpm
43%
17mph
Thursday 4/2/20 @ 3:52 PM
✅
500kj
85rpm
47%
20mph
Monday 3/30/20 @ 1:22 PM
393kj
74rpm
42%
17mph
Saturday 3/28/20 @ 3:34 PM
✅
593kj
84rpm
45%
20mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Saturday 2/8/20 @ 4:54 PM
✅
636kj
84rpm
46%
20mph
Wednesday 1/22/20 @ 7:24 PM
288kj
82rpm
39%
17mph
Thursday 1/23/20 @ 10:36 PM
✅
422kj
85rpm
44%
19mph
Monday 1/6/20 @ 2:26 PM
287kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 10:14 PM
✅
373kj
84rpm
42%
18mph
Saturday 11/9/19 @ 1:16 PM
160kj
83rpm
36%
15mph
Saturday 7/27/19 @ 2:50 PM
✅
209kj
86rpm
39%
17mph
Workouts
252
kj
Wednesday 11/13/19
291
kj
Wednesday 2/19/20
393
kj
Monday 3/30/20
288
kj
Wednesday 1/22/20
287
kj
Monday 1/6/20
160
kj
Saturday 11/9/19