Shake and Bake
Workouts
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Thursday 7/11/19 @ 12:2 PM
✅
317kj
85rpm
36%
16mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Wednesday 7/8/20 @ 2:54 PM
✅
371kj
87rpm
39%
17mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Thursday 5/14/20 @ 6:3 PM
✅
338kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 5:47 PM
✅
343kj
84rpm
40%
17mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Sunday 9/29/19 @ 1:6 PM
✅
523kj
82rpm
44%
19mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Tuesday 8/27/19 @ 12:12 PM
✅
379kj
85rpm
42%
18mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Sunday 9/22/19 @ 1:6 PM
✅
354kj
83rpm
42%
18mph
Friday 10/11/19 @ 1:10 PM
170kj
77rpm
39%
16mph
Saturday 10/12/19 @ 8:41 PM
✅
241kj
84rpm
42%
18mph
Workouts
286
kj
Wednesday 4/29/20
281
kj
Monday 12/2/19
294
kj
Tuesday 5/12/20
403
kj
Saturday 4/4/20
241
kj
Monday 10/28/19
170
kj
Friday 10/11/19